Desserts September 09, 2013
Calories
245
Sodium
2mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
62g
21% DV
Fiber
5g
20% DV
Peach Jam {with agave}
229
Perfect peach Jam!
8
6 cups peaches, skins removed and sliced
2.5 cup light agave or 2.5 cups sugar
2 tsp. lemon juice
2.5 cup light agave or 2.5 cups sugar
2 tsp. lemon juice
1,Wash peaches and remove skins.
2,Slice them for little cubes
3,In medium pot boil the peaches , agave and lemon juice.
4,Simmer over low heat, stirring occasionally until it has reduced a great deal and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
2mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
62g
21% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.72g 3%
Polysaturated Fat 0.7999999999999999g 5%
Monosaturated Fat 0.7799999999999999g 4%
Cholesterol 1mg 0%
Sodium 2mg 0%
Potassium 221mg 6%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 60g 120%
Vitamin A 378IU 7%
Vitamin B6 0.73mg 36%
Vitamin C 9mg 15%
Calcium 8mg 0%
Iron 0.99mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
