Salads
May 12, 2014
Calories
131
Sodium
67mg
2% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
Peachy Chicken Salad
6
1/3 cup mayonnaise
2 tablespoons milk
1/4 teaspoon dried tarragon
2 1/2 cups chicken ( cooked, cubed )
1 cup seedless red grapes, halved
1 cup frozen tiny peas ( thawed )
2 large peaches ( peeled and chopped )
1 cup pecan halves, toasted
to taste salt and pepper
Lettuce leaves, optional
2 tablespoons milk
1/4 teaspoon dried tarragon
2 1/2 cups chicken ( cooked, cubed )
1 cup seedless red grapes, halved
1 cup frozen tiny peas ( thawed )
2 large peaches ( peeled and chopped )
1 cup pecan halves, toasted
to taste salt and pepper
Lettuce leaves, optional
In a large bowl, combine 1/3 cup mayonnaise, 2 tablespoons milk, salt and pepper 1/4 teaspoon dried tarragon and blend well. Add chicken and toss to coat. Stir in grapes, peas, peaches and pecans. Decorate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
131
Sodium
67mg
2% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.83g
5%
Monosaturated Fat
1g
9%
Cholesterol
25mg
8%
Sodium
67mg
2%
Potassium
254mg
7%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
13g
26%
Vitamin A
552IU
11%
Vitamin B6
0.25mg
12%
Vitamin C
6mg
10%
Calcium
21mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
