Cookies

Peanut Butter and Jelly Cookie Cups

2

These little Peanut Butter Oatmeal Cookie Cups with Jelly are ready in half an hour. A quick and easy, healthier dessert that is great for kids!

9
½ Cup Peanut Butter
¼ Cup Granulated sugar
¼ Cup Packed Brown sugar
¼ tsp Vanilla extract
¼ cup Egg whites (about 2 small egg whites)
1 Cup Oat flour (or put 1 cup of oatmeal in a food processor and blend into flour)
½ tsp Baking Powder
¼ tsp Salt
Sugar free strawberry jam
Melted Peanut butter for drizzling, optional
In a medium bowl, beat together the peanut butter, granulated sugar, brown sugar, egg whites and vanilla. Stir in the oat flour, baking powder and salt. Cover and refrigerate the dough for at least 2...
See the full directions on my site
Nutritions

Calories
222

Sodium
143mg
5% DV

Fat
8g
13% DV

Protein
7g
14% DV

Carbs
30g
10% DV

Fiber
3g
13% DV

Homemade Pumpkin Spice Recipe

1
AD Kitchen

We bet everyone love the amazing smell that comes from the oven when pumpkin pie is baking. That's why we are sharing with you our best Homemade Pumpkin Spice Recipe! :)

2 tablespoons ground cinnamon
1 1/2 teaspoon ground ginger
1 1/2 teaspoon ground nutmeg
3/4 teaspoon ground cloves
20
  • Add all the ingredients into a small bowl. Mix to combine. Transfer to a glass jar. Pumpkin spice will keep well in an airtight container, in cool and dark place, for up to a year.
  • Use your...
    See the full directions on my site
Nutritions

Calories
3

Sodium
0.0mg
0% DV

Fat
0.07g
0% DV

Protein
0.0g
0% DV

Carbs
0.9g
0% DV

Fiber
0.4g
1% DV
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