Breads
May 25, 2013
Calories
246
Sodium
202mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
2g
9% DV
Peanut Butter & Banana Loaf
55
So many good things in one simple loaf - no mixer needed!
12
1 cup all purpose flour
¾ cup whole wheat flour
1 tsp baking soda
¼ tsp salt
½ cup granulated sugar
¼ cup vegetable oil
1 large egg
1 tsp vanilla
1 cup mashed, ripe banana (2 large or 3 medium bananas – it doesn’t have to be exactly 1 cup.)
¼ cup creamy peanut butter, softened in the microwave for 10 seconds
½ cup chocolate chips
¾ cup whole wheat flour
1 tsp baking soda
¼ tsp salt
½ cup granulated sugar
¼ cup vegetable oil
1 large egg
1 tsp vanilla
1 cup mashed, ripe banana (2 large or 3 medium bananas – it doesn’t have to be exactly 1 cup.)
¼ cup creamy peanut butter, softened in the microwave for 10 seconds
½ cup chocolate chips
Preheat oven to 350 degrees and grease a 9×5? loaf pan. (If your loaf pan is 8×4?, bake an additional 3-5 minutes).
Whisk together flours, baking soda and salt in a small bowl.
In larger bowl, whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
246
Sodium
202mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
1g
6%
Monosaturated Fat
3g
23%
Cholesterol
16mg
5%
Sodium
202mg
8%
Potassium
130mg
3%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
13g
27%
Vitamin A
89IU
1%
Vitamin B6
0.19mg
9%
Vitamin C
0.7mg
1%
Calcium
31mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.