Main Dishes

Peanut Butter & Banana Sandwich

37

A simple dinner when you're feeling lazy.

1
2 slices of bread
2 tbsp peanut butter
1/2 large ripe banana
First, toast the bread. Slice up the banana. Spread each slice of bread with the peanut butter and then pile on the banana slices. Top with the other slice of bread. Serve with a glass of milk.
Nutritions

Calories
513

Sodium
239mg
9% DV

Fat
32g
49% DV

Protein
10g
21% DV

Carbs
26g
8% DV

Fiber
4g
16% DV

Marinated Taro Root

2390

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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