Main DishesMarch 28, 2014
Calories
513
Sodium
239mg
9% DV
Fat
32g
49% DV
Protein
10g
21% DV
Carbs
26g
8% DV
Fiber
4g
16% DV
Peanut Butter & Banana Sandwich
128
A simple dinner when you're feeling lazy.
1
2 slices of bread
2 tbsp peanut butter
1/2 large ripe banana
2 tbsp peanut butter
1/2 large ripe banana
First, toast the bread.
Slice up the banana.
Spread each slice of bread with the peanut butter and then pile on the banana slices. Top with the other slice of bread. Serve with a glass of milk.
Nutritions
Calories
513
Sodium
239mg
9% DV
Fat
32g
49% DV
Protein
10g
21% DV
Carbs
26g
8% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat6g38%
Monosaturated Fat16g104%
Cholesterol0.8300000000000001mg0%
Sodium239mg9%
Potassium318mg9%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar9g19%
Vitamin A4IU0%
Vitamin B60.48mg24%
Vitamin C0.8999999999999999mg1%
Calcium28mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.