Desserts

Peanut Butter Cup Brownies (Vegan)

Gloria Kersh
June 20, 2014
3

A delicious peanut butter and chocolate brownie.

12
1 cup Earth Balance vegan margarnie
1 cup water
2 tablespoons cocoa
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2 cups sugar
1 teaspoon baking soda
2 cups flour
1/2 cup soy milk
1 teaspoon vinegar
1/2 teaspoon salt
1 teaspoon vanilla
2 flax eggs (1 tablespoon flaxmeal + 3 tablespoons warm water = 1 egg)
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3/4 cup creamy peanut butter
1/2 cup or more, I used about 4 semi-sweet chocolate chips per brownie
To make this recipe you'll need: Bring to boil: 1 cup Earth Balance vegan margarnie 1 cup water 2 tablespoons cocoa Remove from heat; let cool. In a bowl mix: 2 cups sugar 1...
See the full directions on my site
Nutritions

Calories
459

Sodium
464mg
19% DV

Fat
22g
34% DV

Protein
9g
18% DV

Carbs
56g
19% DV

Fiber
2g
10% DV
Snack Baked Vegan

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Chicken and Broccoli Casserole with Rice

261

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV