Main DishesApril 22, 2013
Calories
462
Sodium
269mg
11% DV
Fat
42g
65% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
4g
16% DV
Peanut Butter Honey Chicken
138
Delicious, moist chicken breasts with a sweet, flavorful peanut butter and honey sauce.
4
4 Chicken breasts, boneless, skinless
2 tbsp. Honey
3 tbsp. Peanut butter (I highly recommend using creamy, but I'm sure crunchy would work)
½ - ¾ can Chicken broth (more if you want it more liquidy, less if you want it thicker)
2 cups Heavy Cream
2 tbsp. Cinnamon
1 tbsp. Oregano OR Thyme
Mushrooms, diced (to taste, and feel free to leave them out if you’d rather)
2 tbsp. Honey
3 tbsp. Peanut butter (I highly recommend using creamy, but I'm sure crunchy would work)
½ - ¾ can Chicken broth (more if you want it more liquidy, less if you want it thicker)
2 cups Heavy Cream
2 tbsp. Cinnamon
1 tbsp. Oregano OR Thyme
Mushrooms, diced (to taste, and feel free to leave them out if you’d rather)
Preheat oven to 375 F.
Blend all of the ingredients, except chicken and mushrooms, together in a blender.
Place chicken in 13x9 sprayed pan. Pour sauce over chicken.
Top with mushroom dices.
Bake for ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
462
Sodium
269mg
11% DV
Fat
42g
65% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g138%
Polysaturated Fat1g11%
Monosaturated Fat12g80%
Cholesterol163mg54%
Sodium269mg11%
Potassium165mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar9g18%
Vitamin A1768IU35%
Vitamin B60.06999999999999999mg3%
Vitamin C5mg9%
Calcium126mg12%
Iron0.68mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.