AppetizersMay 29, 2013
Calories
289
Sodium
547mg
22% DV
Fat
13g
21% DV
Protein
9g
19% DV
Carbs
37g
12% DV
Fiber
6g
27% DV
Pear, Prosciutto and Feta Flatbread
119
As much as I love the standard summer sausage, cheese, and cracker tray, sometimes it’s nice to have something a little different. Something that’s a little fancier, but doesn’t actually require that much work. And technically, you could turn this easy appetizer into a bit more work and make your own pizza dough, but I’ll be honest and tell you I don’t have time to do that this time of the year. So don’t judge me when I tell you I used a can of artisan pizza dough from the refrigerator sectio
12
1 can artesian whole wheat pizza crust
1 tablespoon olive oil
1 small red onion, thinly sliced
3/4 cup semi-sweet white wine
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1 cup feta cheese, crumbled
2 pears, thinly sliced
2 ounces prosciutto, thinly sliced and cut into strips
2 tablespoons fresh thyme leaves
1 tablespoon olive oil
1 small red onion, thinly sliced
3/4 cup semi-sweet white wine
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1 cup feta cheese, crumbled
2 pears, thinly sliced
2 ounces prosciutto, thinly sliced and cut into strips
2 tablespoons fresh thyme leaves
Preheat oven according to directions on pizza crust package. Lightly cover 16x14 cookie sheet with cooking spray or with a Slipat and roll crust out to cover cookie sheet. Bake crust 8 minutes, or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
289
Sodium
547mg
22% DV
Fat
13g
21% DV
Protein
9g
19% DV
Carbs
37g
12% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat3g22%
Monosaturated Fat4g25%
Cholesterol29mg9%
Sodium547mg22%
Potassium92mg2%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar9g18%
Vitamin A115IU2%
Vitamin B60.5mg25%
Vitamin C1mg3%
Calcium103mg10%
Iron0.9700000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.