Main DishesAugust 25, 2013
Calories
364
Sodium
277mg
11% DV
Fat
22g
35% DV
Protein
8g
17% DV
Carbs
23g
8% DV
Fiber
5g
21% DV
Pecan Crusted French Toast
174
One of my favorite breakfast foods is french toast, and I'm giving it a big upgrade by adding a yummy coating of chopped pecans! My Pecan Crusted French Toast is decadent and delicious and packs a ton of nutty, cinnamon flavor! This is definitely a must-try breakfast!
6
3 eggs
1 cup milk
1 tablespoon sugar
1 teaspoon vanilla
1/4 teaspoon salt
2 cups pecans, finely chopped
2 teaspoons ground cinnamon
6 slices Texas toast bread
nonstick cooking spray
maple syrup, for serving
fresh fruit, for serving
1 cup milk
1 tablespoon sugar
1 teaspoon vanilla
1/4 teaspoon salt
2 cups pecans, finely chopped
2 teaspoons ground cinnamon
6 slices Texas toast bread
nonstick cooking spray
maple syrup, for serving
fresh fruit, for serving
Preheat oven to 200 degrees and line a baking sheet with parchment paper. In a shallow dish, combine the eggs, milk, salt, vanilla, and sugar and whisk until well combined. Place the pecans and cinnamon in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
364
Sodium
277mg
11% DV
Fat
22g
35% DV
Protein
8g
17% DV
Carbs
23g
8% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat4g26%
Monosaturated Fat15g96%
Cholesterol4mg1%
Sodium277mg11%
Potassium266mg7%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar7g14%
Vitamin A100IU2%
Vitamin B60.13999999999999999mg6%
Vitamin C1mg2%
Calcium157mg15%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.