Side Dishes

Pecorino Mashed Cauliflower with Sherry-Rosemary Mushrooms

3

This healthy, 21 Day Fix approved mashed cauliflower is spiked with sharp pecorino cheese and topped with rich, rosemary and sherry infused mushrooms. Perfect for any night of the week or even your Thanksgiving table!

4
Mashed Cauliflower:
6 cups roughly chopped cauliflower (about 1 head)
1 Tbs unsweetened almond milk (plain) or low-fat milk
2 1/2 Tbs grated pecorino romano cheese
1/8th tsp salt
Sherry-Rosemary Mushrooms
1/2 of a small onion, chopped
4 oz mushrooms, sliced (about 2 cups sliced)
salt and pepper, for seasoning
1 tsp fresh rosemary, chopped (dried works, too!)
2 Tbs dry sherry
1/2 Tbs grassfed butter
To make the cauliflower: Steam the cauliflower (you can use a metal steamer basket over the stove or put it in a microwave safe dish with a lid, add a few tablespoons of water and microwave until soft). You...
See the full directions on my site
Nutritions

Calories
112

Sodium
162mg
6% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
11g
3% DV

Fiber
4g
16% DV

An overnight Sausage Breakfast Casserole is the best make-ahead dish for a special holiday morning or a lazy Sunday brunch. Loaded with eggs, sausage, cheese and bread, you get a delicious and satisfying meal in one pan -- and the entire recipe can be assembled the night before. Here's to sleeping in, hot mugs of coffee, and hearty, down-home comfort food to start your day!

1 lb. bulk pork sausage
1/2 c diced onion
12 large slices white sandwich bread
8 oz cheddar cheese ( grated )
10 eggs
3 c whole milk
1/2 t dry mustard
1 t kosher salt
1/4 t pepper
10-12
  • Brown the sausage and onion in a large skillet over medium-high heat until the meat is no longer pink (about 7 minutes); drain.
  • Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
    See the full directions on my site
Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

Pecan Pie

482

Impress your guests with this perfect Southern Pecan Pie. With eight easy ingredients and only ten minutes prep time you too can cook like a chef.

1 unbaked or frozen pie crust
2 1/2 cups pecans coarsely chopped
3 large eggs
1 cup light or dark corn syrup
3/4 cup packed light or dark brown sugar
3 tablespoons melted butter (slightly cooled)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
8
Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
1g
4% DV
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