CasserolesNovember 22, 2014
Calories
430
Sodium
69mg
2% DV
Fat
14g
22% DV
Protein
3g
6% DV
Carbs
71g
24% DV
Fiber
2g
10% DV
Perfect Blender Sweet Potato Casserole
33
This Sweet Potato Casserole recipe is an absolute stunner! It's with both marshmallows and with a crumbly brown sugar pecan topping. making this the best Thanksgiving side dish ever! It's simple, quick and easy to whip up as it's all made in a food processor or blender before baking! And there's even a hint of maple syrup in it!
8
!For the Topping
1/2 cup flour
2 tablespoons cold butter
1/4 cup brown sugar
1/2 cup pecans
!For the Casserole
10.5 ounces cooked sweet potatoes
1/3 cup brown sugar
1/3 cup milk
1/3 cup melted butter
1 large egg
2 tablespoons maple syrup
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
!To Finish
8 large marshmallows
1/2 cup flour
2 tablespoons cold butter
1/4 cup brown sugar
1/2 cup pecans
!For the Casserole
10.5 ounces cooked sweet potatoes
1/3 cup brown sugar
1/3 cup milk
1/3 cup melted butter
1 large egg
2 tablespoons maple syrup
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
!To Finish
8 large marshmallows
Preheat the oven to 360°F. Butter a 1.5 quart oven dish well.
In a food processor or blender pulse together the topping ingredients until coarse crumbs form (don't over-process into a meal!). Remove and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
430
Sodium
69mg
2% DV
Fat
14g
22% DV
Protein
3g
6% DV
Carbs
71g
24% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat1g8%
Monosaturated Fat5g37%
Cholesterol42mg14%
Sodium69mg2%
Potassium168mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar48g97%
Vitamin A3464IU69%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium53mg5%
Iron0.9800000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.