Side Dishes January 31, 2013
Calories
454
Sodium
1638mg
68% DV
Fat
40g
61% DV
Protein
23g
46% DV
Carbs
7g
2% DV
Fiber
5g
21% DV
Perfect Pesto Pasta Salad
190
A pesto pasta salad with artichoke hearts, olives, crumbled feta cheese, cherry tomatoes, and walnuts. Perfect for potlucks and parties or as a delicious side dish. Always a crowd pleaser! Isn't it time you brought something a little more exciting than macaroni or potato salad? Can easily be made into a main course meal by adding a protein such as grilled chicken breast strips or shrimp.
Ingredients:
One Bag of "Wacky" Noodles or "curly" noodles (I used a 17.6 oz. bag of Radiatori noodles from Costco)
10 oz. jar basil pesto (I used approximately 10 oz. of the Kirkland Pesto which comes in a big 22 oz size)
Small can of sliced olives, 2.25 oz., drained
Approximately 1 cup of cherry tomatoes sliced in half
1 jar or can of artichoke hearts (approx 14 oz.)
1/2 cup Feta cheese crumbles
Optional: 1/4 cup chopped walnuts
One Bag of "Wacky" Noodles or "curly" noodles (I used a 17.6 oz. bag of Radiatori noodles from Costco)
10 oz. jar basil pesto (I used approximately 10 oz. of the Kirkland Pesto which comes in a big 22 oz size)
Small can of sliced olives, 2.25 oz., drained
Approximately 1 cup of cherry tomatoes sliced in half
1 jar or can of artichoke hearts (approx 14 oz.)
1/2 cup Feta cheese crumbles
Optional: 1/4 cup chopped walnuts
Directions:
Cook your noodles according to package instructions.
Drain and rinse.
Add pesto sauce, sliced olives, cherry tomatoes, artichoke hearts, Feta crumbles and chopped walnuts. Cut any extra...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
454
Sodium
1638mg
68% DV
Fat
40g
61% DV
Protein
23g
46% DV
Carbs
7g
2% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 116%
Polysaturated Fat 4g 25%
Monosaturated Fat 12g 79%
Cholesterol 124mg 41%
Sodium 1638mg 68%
Potassium 101mg 2%
Protein 23g 46%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 4g 9%
Vitamin A 814IU 16%
Vitamin B6 3mg 173%
Vitamin C 4mg 7%
Calcium 717mg 71%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
