Main Dishes

Perfect Roast Chicken

62

The easiest and most perfect way to roast a chicken.

4
•1 whole chicken, 4-5 lbs
•1 lemon, cut in half
•salt and pepper
•1 stick of butter
•½ tsp garlic powder
•½ tsp dried rosemary
1.Preheat oven to 350 or 275 depending on how you want to cook it. 2.Wash and pat dry the chicken. Don’t forget to take out the chicken innards in the cavity of the chicken. Place chicken in a roasting...
See the full directions on my site
Nutritions

Calories
1386

Sodium
321mg
13% DV

Fat
104g
160% DV

Protein
84g
168% DV

Carbs
9g
3% DV

Fiber
6g
27% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV