Sandwiches March 09, 2014
Calories
592
Sodium
1183mg
49% DV
Fat
24g
37% DV
Protein
39g
79% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
Pesto and Goat Cheese Sandwich
32
This easy sandwich is perfect for a picnic! Goat cheese and pesto are a perfect combination and taste great on this sandwich.
2
2 hoagie rolls, cut in half
2 boneless chicken breast halves
Onion Powder
Garlic Powder
Salt
Pepper
4 tbsp goat cheese
4 tbsp pesto
2 boneless chicken breast halves
Onion Powder
Garlic Powder
Salt
Pepper
4 tbsp goat cheese
4 tbsp pesto
1. Preheat oven to 375. Season the chicken with the spices.
2. Bake the chicken for 15-20 minutes or until no longer pink.
3. Spread the goat cheese on all 4 halves of the hoagies.
4. Spread the pesto on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
592
Sodium
1183mg
49% DV
Fat
24g
37% DV
Protein
39g
79% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 62%
Polysaturated Fat 4g 30%
Monosaturated Fat 7g 45%
Cholesterol 120mg 40%
Sodium 1183mg 49%
Potassium 462mg 13%
Protein 39g 79%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 21g 43%
Vitamin A 557IU 11%
Vitamin B6 0.7mg 35%
Vitamin C 2mg 4%
Calcium 281mg 28%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
