Sandwiches

Pesto Chicken Ciabattas

466

Super yummy and easy meal! Rich with flavor, perfect for lunch or dinner!

4
1 loaf ciabatta bread or 4 ciabatta rolls
2 chicken breasts
2 avocados
1 large tomato
12 slices cheddar cheese
4 tablespoons pesto
Bake or steam the chicken breasts until fully cooked. Let them cool and cut in half lengthwise. While the chicken is baking, slice the avocados, tomato, and cheese, set aside.Cut the ciabatta loaf into...
See the full directions on my site
Nutritions

Calories
799

Sodium
2189mg
91% DV

Fat
35g
54% DV

Protein
86g
172% DV

Carbs
24g
8% DV

Fiber
9g
37% DV
1 1/2 kg chicken
1 kg salt
1 tsp. rosemary
1 tsp. thyme
1 1/2 tsp salt
1 tsp granulated garlic
1 tsp sweet pepper powder
1/2 tsp chili powder or chili flakes
  • It is best to soak the chicken in cold water for about 1 hour. If the water is red, change the water during the rain or wash the chicken, dry it, rub it with mixed herbs and leave it in the...

See the full directions on my site
Nutritions

Calories
4417

Sodium
5187mg
216% DV

Fat
431g
664% DV

Protein
5g
11% DV

Carbs
7g
2% DV

Fiber
7g
28% DV