Main DishesJuly 24, 2013
Calories
479
Sodium
273mg
11% DV
Fat
6g
9% DV
Protein
13g
27% DV
Carbs
83g
28% DV
Fiber
3g
12% DV
Pesto Pasta with Peas and Sun Dried Tomatoes
196
A light, summery, pasta dish with pasta, pesto, peas, & sun dried tomatoes.
2
8 oz uncooked pasta (I used a tomato & spinach garden rotini)
1/2 cup sun dried tomatoes, chopped
1/3 cup frozen peas
1/4 cup (or so) pesto
olive oil to taste
salt & pepper to taste
1/2 cup sun dried tomatoes, chopped
1/3 cup frozen peas
1/4 cup (or so) pesto
olive oil to taste
salt & pepper to taste
In a large pot, bring salted water to boil and cook your noodles to taste.
Drain the noodles and transfer to a large bowl.
Add the olive oil and pesto and stir to distribute.
Add in the chopped sun dried...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
479
Sodium
273mg
11% DV
Fat
6g
9% DV
Protein
13g
27% DV
Carbs
83g
28% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g8%
Monosaturated Fat2g14%
Cholesterol75mg25%
Sodium273mg11%
Potassium364mg10%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar16g32%
Vitamin A618IU12%
Vitamin B60.42mg21%
Vitamin C10mg17%
Calcium42mg4%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.