Main Dishes

Picadillo Sloppy Joes

7

Instead of a sweet sauce these Picadillo Sloppy Joes are savory with a little heat. In less then an hour your family can be enjoying these delicious and healthy Picadillo Sloppy Joes.

6
1 teaspoon olive oil
3/4 cup onion, chopped
2 teaspoon garlic, minced
1 pound 90% lean ground sirloin
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 cup water
3 tablespoons dried currents or raisins
2 1/4 ounces pitted green olives, chopped (about 12)
15 ounce can tomato sauce
1/2 cup cilantro, chopped
2 tablespoons red wine vinegar
1 tablespoon minced pickled jalapeno pepper
Cooking Spray
1 medium red onion, cut into 6 thick slices
6 (1 1/2 ounce) hamburger buns with sesame seeds
lettuce
Saute onion and garlic in oil until tender. Add ground beef and cook until no longer pink and crumble. Add oregano, cumin, cinnamon, water, currents, olives, tomato sauce, cilantro, vinegar and...
See the full directions on my site
Nutritions

Calories
302

Sodium
388mg
16% DV

Fat
12g
19% DV

Protein
20g
40% DV

Carbs
27g
9% DV

Fiber
4g
17% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV