DipJanuary 25, 2014
Calories
23
Sodium
102mg
4% DV
Fat
0.09g
0% DV
Protein
0.8g
1% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PicoDeGallo
113
6
1 large tomato, finely chopped
1/2 jalapeno, seeded and finely chopped
1/4 cup finely chopped onion
1/4 cup packed chopped cilantro
1 tbsp lime juice
1/4 tsp salt
1/2 jalapeno, seeded and finely chopped
1/4 cup finely chopped onion
1/4 cup packed chopped cilantro
1 tbsp lime juice
1/4 tsp salt
Combine tomato with jalapeno, onion, cilantro, lime juice and salt in a medium bowl. Serve with tortilla chips.
Nutritions
Calories
23
Sodium
102mg
4% DV
Fat
0.09g
0% DV
Protein
0.8g
1% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.03g0%
Polysaturated Fat0.04g0%
Monosaturated Fat0.02g0%
Cholesterol0.41000000000000003mg0%
Sodium102mg4%
Potassium129mg3%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g2%
Vitamin A334IU6%
Vitamin B60.08mg4%
Vitamin C14mg24%
Calcium21mg2%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.