AppetizersJune 01, 2016
Calories
60
Sodium
15mg
0% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
0.6000000000000001g
2% DV
Pineapple Chicken Kebabs
143
These Spicy Pineapple Habanero BBQ Chicken Kebabs are a must make for Summer! Our favorite quick dinner on the grill!
8
1 packet KC Masterpiece® BBQ Sauce and Dry Rub Mix in Spicy Habanero
3/4 cup pineapple juice
4 boneless skinless chicken breasts, cut into cubes (about 24 cubes)
1 pineapple cut into cubes (about 16 cubes)
1 tablespoon freshly chopped cilantro
8 skewer sticks
3/4 cup pineapple juice
4 boneless skinless chicken breasts, cut into cubes (about 24 cubes)
1 pineapple cut into cubes (about 16 cubes)
1 tablespoon freshly chopped cilantro
8 skewer sticks
1. In a small bowl, mix together the BBQ Sauce Mix and Pineapple Juice
2. If using wooden skewers, soak in water for 20 minutes before preparing.
3. To build the skewers, place 3 cubes chicken and 2 cubes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
60
Sodium
15mg
0% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4g2%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat0.55g3%
Cholesterol9mg3%
Sodium15mg0%
Potassium108mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar7g15%
Vitamin A33IU0%
Vitamin B60.11000000000000001mg5%
Vitamin C13mg22%
Calcium11mg1%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.