SandwichesJune 05, 2014
Calories
1027
Sodium
1210mg
50% DV
Fat
66g
102% DV
Protein
62g
124% DV
Carbs
55g
18% DV
Fiber
7g
29% DV
Pineapple Hawaiian Teriyaki Burgers
54
What a Hawaiian Night? Then try these burgers with Pineapple, Red Onions, Teriyaki Sauce and topped with miracle whip or mayonnaise and lettuce and Swiss Cheese, Mmmm Makes you want to do a Hula Dance.
4
Makes 4 Large burgers
what you Need:
1 tsp ground ginger
1 tsp garlic powder
2 tsp low sodium soy sauce
2 lb lean ground beef
2 Tbsp pineapple juice(from the canned pineapple
2 Tbsp teriyaki sauce
4 slice red onion
4 slice swiss cheese
lettuce
mayonnaise
4 big sesame seed hamburger buns, buttered
4 slice pineapple(drain can. reserve juice)
what you Need:
1 tsp ground ginger
1 tsp garlic powder
2 tsp low sodium soy sauce
2 lb lean ground beef
2 Tbsp pineapple juice(from the canned pineapple
2 Tbsp teriyaki sauce
4 slice red onion
4 slice swiss cheese
lettuce
mayonnaise
4 big sesame seed hamburger buns, buttered
4 slice pineapple(drain can. reserve juice)
I start with a perfectly grilled beef burger with a Hawaiian kick Glaze that with a pineapple teriyaki glaze.
How to Make them
Preheat grill to medium-high.
Mix pineapple juice and teriyaki sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1027
Sodium
1210mg
50% DV
Fat
66g
102% DV
Protein
62g
124% DV
Carbs
55g
18% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g148%
Polysaturated Fat7g47%
Monosaturated Fat29g183%
Cholesterol218mg73%
Sodium1210mg50%
Potassium1377mg39%
Protein62g124%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar36g72%
Vitamin A424IU8%
Vitamin B61mg82%
Vitamin C64mg107%
Calcium300mg30%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
