Main Dishes

Pineapple Pork Bowl

1

Delicious Pineapple Pork Bowl combines sweet and tangy soy ginger honey marinade with guava nectar. Add savory vegetables plus tart pineapple and you’re back in the Islands!

8
1 (4-lb.) bone-in pork shoulder roast (Boston butt)
2 teaspoons Hawaiian salt (or Kosher)
1 teaspoon freshly ground black pepper
2 tablespoons olive oil
1 onion, cut into 8 wedges
1 bottle Korean Style Marinade Bul Go Ki Sauce
1 (11.5 ounces) can guava nectar
1 green bell peppers, chopped
6 each orange and yellow small sweet peppers, stemmed and chopped
1 (20 ounce) can pineapple chunks
½ cup reduced-sodium soy sauce
¼ cup firmly packed light brown sugar
3 tablespoons rice wine vinegar or white vinegar
2 tablespoons all-purpose flour
Serve with white rice
Sprinkle all sides of pork roast with salt and pepper. Cook roast in hot oil in a large skillet over medium-high heat 3 minutes on each side or until lightly browned. Transfer pork to a 6-qt. slow cooker,...
See the full directions on my site
Nutritions

Calories
265

Sodium
83mg
3% DV

Fat
11g
17% DV

Protein
12g
25% DV

Carbs
31g
10% DV

Fiber
4g
17% DV

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