Sandwiches
July 16, 2014
Calories
1027
Sodium
1024mg
42% DV
Fat
34g
53% DV
Protein
91g
182% DV
Carbs
71g
24% DV
Fiber
6g
26% DV
Pomegranate Pulled Pork Sandwich
4
Pomegranate Pulled Pork Sandwich is easy to make and tastes great
4
2 Tbs. vegetable oil
3 lbs. pork loin
1 tsp. salt
1 tsp. pepper
1 onion, diced small
1 clove garlic, minced
1 Tbs. flour
2/3 c. pomegranate juice
1/3 c. packed light brown sugar
1/4 c. pomegranate vinegar
1 tsp. freshly grated ginger
4 buns
3 lbs. pork loin
1 tsp. salt
1 tsp. pepper
1 onion, diced small
1 clove garlic, minced
1 Tbs. flour
2/3 c. pomegranate juice
1/3 c. packed light brown sugar
1/4 c. pomegranate vinegar
1 tsp. freshly grated ginger
4 buns
In a large frying pan, heat 2 Tbs. vegetable oil over medium-high heat.
Season the pork loin with the salt and pepper. Add pork to the hot oil and brown on all sides, about 2 minutes per side. Remove pork...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1027
Sodium
1024mg
42% DV
Fat
34g
53% DV
Protein
91g
182% DV
Carbs
71g
24% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
83%
Polysaturated Fat
3g
23%
Monosaturated Fat
14g
89%
Cholesterol
298mg
100%
Sodium
1024mg
42%
Potassium
1534mg
43%
Protein
91g
182%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
49g
98%
Vitamin A
63IU
1%
Vitamin B6
2mg
117%
Vitamin C
8mg
14%
Calcium
297mg
29%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.