Beverage

Poppy Seeds Milky Smoothie

30

Rice milk Smoothie with Poppy seeds, Honey and Lemon Juice. Make it in few minutes in a blender.

4
2 bananas
5 Tbsp. Poppy Seeds
600ml Rice Milk
½ Lemon juice
3-4 Tbsp. Honey
http://yummytastefood.com/poppy-seeds-milky-smoothie/
See the full directions on my site
Nutritions

Calories
164

Sodium
7mg
0% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
42g
14% DV

Fiber
4g
16% DV