Main Dishes

Poppyseed Chicken

2597

A tasty and filling casserole dish that's perfect served over rice and is a great dish to serve to a large group of friends or family.

6
2 cans of cream of chicken soup
16 oz. sour cream
4 chicken breasts
2 sticks of margarine or butter
2 sleeves (packs) of Ritz crackers
2 tbsp. of poppyseeds
Boil chicken breasts until done, then shred. Mix sour cream and cream of chicken soup in a 13x9 pyrex dish. Sprinkle poppyseeds into sour cream and cream of chicken soup mixture and stir all together. Mix the shredded chicken into the sour cream/soup/poppyseed mixture. Melt sticks of butter in a microwave safe dish and in the meantime crush the two sleeves of crackers. Once the butter has completely melted, mix the crushed crackers and butter together. Once the butter and crackers are mixed together well, spread evenly on top of chicken mixture. Cover with aluminum foil and bake for 20 minutes on 350. Uncover aluminum foil and bake 10 more minutes. Serve over white rice.
Nutritions

Calories
419

Sodium
205mg
8% DV

Fat
34g
53% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
2g
10% DV

Marinated Taro Root

2556

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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