Freezer Meal
February 19, 2014
Calories
326
Sodium
999mg
41% DV
Fat
19g
30% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
3g
15% DV
Porcupine Meatballs
1084
A delicious family favorite for generations. A warm meatball and rice with a tomato sauce.
5
1 pound Hamburger
1 tsp. chili powder
1/2 cup chopped onion
1/2 tsp. pepper
1 tsp. Salt
1 C. Rice
1 Egg
3 T. Water
2 cans Tomato Soup
1 C. Water
1 tsp. chili powder
1/2 cup chopped onion
1/2 tsp. pepper
1 tsp. Salt
1 C. Rice
1 Egg
3 T. Water
2 cans Tomato Soup
1 C. Water
In a large bowl mix hamburger, chili powder, onion, salt, pepper, egg, 3T. water, rice and 2 T of tomato soup. Roll meat mixture into 1 1/2 inch balls. Place into 9x13 pan. In a bowl Mix water and tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
326
Sodium
999mg
41% DV
Fat
19g
30% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
1g
11%
Monosaturated Fat
9g
58%
Cholesterol
87mg
29%
Sodium
999mg
41%
Potassium
955mg
27%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
10g
20%
Vitamin A
655IU
13%
Vitamin B6
1mg
74%
Vitamin C
18mg
30%
Calcium
51mg
5%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
