Main Dishes
April 27, 2017
Calories
3266
Sodium
9106mg
379% DV
Fat
154g
238% DV
Protein
317g
634% DV
Carbs
123g
42% DV
Fiber
27g
108% DV
Pork Adobo
46
Traditional Filipino dish.
Ingredients
2 lbs pork, sliced into cubes
2 medium potatoes, cubed
¼ cup white vinegar
½ cup soy sauce
5 cloves crushed garlic
3 pieces dried bay leaves
1 tbsp whole pepper corn
1 cup water
2 tablespoons cooking oil
Salt to taste
4 pieces hard boiled egg
2 lbs pork, sliced into cubes
2 medium potatoes, cubed
¼ cup white vinegar
½ cup soy sauce
5 cloves crushed garlic
3 pieces dried bay leaves
1 tbsp whole pepper corn
1 cup water
2 tablespoons cooking oil
Salt to taste
4 pieces hard boiled egg
Instructions
Heat oil in a pan
Sauté the garlic for 30 seconds
Add the pork and whole peppercorn. Cook for 3 to 4 minutes.
Pour-in soy sauce and water.
Add the bay leaves and let boil. Simmer (covered) for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3266
Sodium
9106mg
379% DV
Fat
154g
238% DV
Protein
317g
634% DV
Carbs
123g
42% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
81g
407%
Polysaturated Fat
14g
92%
Monosaturated Fat
58g
366%
Cholesterol
1366mg
458%
Sodium
9106mg
379%
Potassium
5586mg
159%
Protein
317g
634%
% DAILY VALUE*
Total Carbohydrate
Fiber
27g
108%
Sugar
84g
169%
Vitamin A
2470IU
49%
Vitamin B6
9mg
498%
Vitamin C
55mg
92%
Calcium
1638mg
163%
Iron
18mg
104%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.