Main Dishes

Pork Chops with Fresh Peach Sauce

26

These pork chops are a fast and easy way to include summer's delicious produce in a meal that your entire family will love!

4
•½ c. peach jam
•1 T. lemon juice
•1 T. soy sauce
•Dash of garlic powder
•1 cup sliced fresh peaches
•4 boneless pork chops
•2 T. steak seasoning
•1 T. sesame oil
•1 T. olive oil
Instructions 1.In a small saucepan, combine the jam, lemon juice, soy sauce, and garlic powder. Cook and stir over low heat until jam is melted (this only takes a couple of minutes). Add peaches and keep...
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Nutritions

Calories
141

Sodium
293mg
12% DV

Fat
8g
12% DV

Protein
8g
16% DV

Carbs
5g
1% DV

Fiber
1g
4% DV

Marinated Taro Root

832

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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