Sandwiches

Pork Tenderloin Sandwich

3
4
4 Pork Chops, boneless loin
6 Tablespoons Flour
1/8 teaspoon Sea Salt
1/4 teaspoon Fresh Ground Pepper
1 Egg, beaten
4 Tablespoon Milk
1 Cup Cracker Crumbs or Cornflake Crumbs
Tenderize Chops, about 1/8 inch thick. Mix Flour, Salt and Pepper in a bowl. Mix Egg and Milk in another bowl. Add Crumbs to yet another bowl. Dip Meat in Flour mixture, then Egg mixture then Crumbs. Heat...
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Nutritions

Calories
204

Sodium
237mg
9% DV

Fat
6g
9% DV

Protein
9g
19% DV

Carbs
26g
8% DV

Fiber
1g
6% DV