Appetizers December 31, 2014
Calories
3845
Sodium
8352mg
348% DV
Fat
54g
83% DV
Protein
203g
407% DV
Carbs
600g
204% DV
Fiber
30g
123% DV
Pork
51
A mixture of selected pork parts such as meat, liver, tongue and rind, in aspic with spices and garlic
1 pork tongue
1 kg = 2 lbs pork rind
2 kg = 4 lbs pork meat with fat
800 gr = 28 oz liver
1 garlic bulb
3 bay leaves
1 tablespoon sea salt
2 onions
1 tablespoon allspice berries
1 teaspoon peppercorns
1 teaspoon ground pepper
1 teaspoon ground coriander
1 pig stomach thoroughly washed with water and vinegar, cleaned and boiled for 1/2 hr
salt to taste
1 kg = 2 lbs pork rind
2 kg = 4 lbs pork meat with fat
800 gr = 28 oz liver
1 garlic bulb
3 bay leaves
1 tablespoon sea salt
2 onions
1 tablespoon allspice berries
1 teaspoon peppercorns
1 teaspoon ground pepper
1 teaspoon ground coriander
1 pig stomach thoroughly washed with water and vinegar, cleaned and boiled for 1/2 hr
salt to taste
Scorch the rind well.
Wash the liver and tongue.
Boil the meat for about 60 minutes, carefully removing the foam periodically.
After 60 minutes, add the tongue, bay leaves, allspice, peppercorns, onions...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3845
Sodium
8352mg
348% DV
Fat
54g
83% DV
Protein
203g
407% DV
Carbs
600g
204% DV
Fiber
30g
123% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 109%
Polysaturated Fat 12g 75%
Monosaturated Fat 20g 125%
Cholesterol 4188mg 1405%
Sodium 8352mg 348%
Potassium 9459mg 270%
Protein 203g 407%
% DAILY VALUE*
Total Carbohydrate
Fiber 30g 123%
Sugar 36g 72%
Vitamin A 256023IU 5120%
Vitamin B6 11mg 575%
Vitamin C 271mg 452%
Calcium 510mg 51%
Iron 97mg 539%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
