Side Dishes
July 24, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Potato/Egg Cutlets...
19
Yummy
4
boiled and mashed potatoes 1/2 k.g
hard boiled eggs 4-5
green peas boiled and slightly mashed 1/4 cup
cumin seeds roasted and crushed 1-1/2 tsp
coriander seeds roasted and crushed 1 tsp
garlic paste 1/2 tsp
chilli flakes 1 tsp (less or more)
salt to taste
chilli powder 1/2 tsp (less or more)
green chillies chopped 1-2
coriander chopped 1/4 bunch
onion finely chopped 1/4 cup
bread crumbs as required
egg 1 (beaten)
hard boiled eggs 4-5
green peas boiled and slightly mashed 1/4 cup
cumin seeds roasted and crushed 1-1/2 tsp
coriander seeds roasted and crushed 1 tsp
garlic paste 1/2 tsp
chilli flakes 1 tsp (less or more)
salt to taste
chilli powder 1/2 tsp (less or more)
green chillies chopped 1-2
coriander chopped 1/4 bunch
onion finely chopped 1/4 cup
bread crumbs as required
egg 1 (beaten)
cut the boiled egg in 4 pieces (length wise)
In a bowl mix mashed potatoes, peas and all the ingredients except beaten egg and crumbs.
Take a little amount of potatoes mixture and keep the boiled egg inside...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
