Side Dishes July 24, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Potato/Egg Cutlets...
31
Yummy
4
boiled and mashed potatoes 1/2 k.g
hard boiled eggs 4-5
green peas boiled and slightly mashed 1/4 cup
cumin seeds roasted and crushed 1-1/2 tsp
coriander seeds roasted and crushed 1 tsp
garlic paste 1/2 tsp
chilli flakes 1 tsp (less or more)
salt to taste
chilli powder 1/2 tsp (less or more)
green chillies chopped 1-2
coriander chopped 1/4 bunch
onion finely chopped 1/4 cup
bread crumbs as required
egg 1 (beaten)
hard boiled eggs 4-5
green peas boiled and slightly mashed 1/4 cup
cumin seeds roasted and crushed 1-1/2 tsp
coriander seeds roasted and crushed 1 tsp
garlic paste 1/2 tsp
chilli flakes 1 tsp (less or more)
salt to taste
chilli powder 1/2 tsp (less or more)
green chillies chopped 1-2
coriander chopped 1/4 bunch
onion finely chopped 1/4 cup
bread crumbs as required
egg 1 (beaten)
cut the boiled egg in 4 pieces (length wise)
In a bowl mix mashed potatoes, peas and all the ingredients except beaten egg and crumbs.
Take a little amount of potatoes mixture and keep the boiled egg inside...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.0g 0%
Polysaturated Fat 0.0g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Potassium 0.0mg 0%
Protein 0.0g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.0g 0%
Sugar 0.0g 0%
Vitamin A 0.0IU 0%
Vitamin B6 0.0mg 0%
Vitamin C 0.0mg 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.