Main DishesJune 10, 2017
Calories
83
Sodium
651mg
27% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PRESSURE COOKER BEER BRAISED STEAK WITH ONIONS
81
Pressure Cooker Steak can be made from frozen, and they’re super simple. Thanks to their delectable braise with beer and onions, the gravy that accompanies them is to die for.
8
2-3 pounds steak frozen
2 cups amber beer
2 cups beef broth
1 large sweet onion sliced
1/2 teaspoon salt
1/4 teaspoon dried thyme
4 tablespoons flour
1/2 cup cold water
2 cups amber beer
2 cups beef broth
1 large sweet onion sliced
1/2 teaspoon salt
1/4 teaspoon dried thyme
4 tablespoons flour
1/2 cup cold water
Place steak, beer, broth, thyme, salt, and onion in your Instant Pot. Close and seal the lid, and place on manual mode for 60 minutes. It'll take a while to come up to pressure since the meat is frozen....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
651mg
27% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.9700000000000001g6%
Monosaturated Fat1g8%
Cholesterol7mg2%
Sodium651mg27%
Potassium56mg1%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1.0g2%
Vitamin A3IU0%
Vitamin B60.79mg39%
Vitamin C1mg2%
Calcium13mg1%
Iron0.84mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.