Main Dishes

Pretzel Crusted Honey Mustard Chicken

18

Honey mustard marinated chicken dipped in crushed pretzels baked until crispy with extra honey mustard sauce for dipping! This will be an instant family favorite!

4
2 large chicken breasts, halved width-wise to make 4 breasts
2 cups pretzels (I used pretzel sticks)
3/4 cup light mayonnaise
3 Tbsp yellow mustard
3/4 tsp garlic powder
1 1/2 Tbsp apple cider vinegar
3 Tbsp honey
3/4 tsp salt
1/4 tsp pepper
Pre-heat oven to 400*F. Place a piece of parchment paper in a large rimmed baking sheet & then set a wire rack (like an oven-safe cookie rack) on top of the parchment paper. Set aside. Make honey mustard...
See the full directions on my site
Nutritions

Calories
113

Sodium
763mg
31% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
25g
8% DV

Fiber
1g
4% DV

Chili Cheese Dip

258

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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