Muffins

Protein Blueberry muffins

105
12
Non stick cooking spray
2 cups whole wheat flour
1 cup plain oats, quick or regular
2/3 cup sugar
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 1/2 cup non fat greek yogurt
2 tbsp honey
2 large eggs, lightly beaten
4 tbsp unsalted butter, melted and slightly cooled
1 tsp vanilla extract
1 cup fresh blueberries
Preheat oven to 350 F Coat muffin tin with cooking spray and set aside In a bowl, combine the flour, oats, sugar, baking powder, baking soda and salt. In a different bowl, combine yogurt, honey, eggs,...
See the full directions on my site
Nutritions

Calories
207

Sodium
474mg
19% DV

Fat
6g
9% DV

Protein
4g
8% DV

Carbs
36g
12% DV

Fiber
3g
13% DV

SABUDANA KHICHDI

640

Sabudana Khichdi is one of the simplest recipes I've ever made, It is delicately soft, crunchy peanuts and mashed potatoes together make it obsessive worthy!

3

Recipe Link:- https://nithisclickncook.com/sabudana-khichdi/


See the full directions on my site