Protein Packed Banana Bread

112

Make this healthy banana bread recipe with coconut oil, flax meal and pure maple syrup. Enjoy delicious banana flavor in a healthy, robust bread.

12
3 very ripe bananas
1 3/4 C organic unbleached white flour
1/3 C ground flax seed
1 tsp. cinnamon
1 tsp baking powder
1 tsp baking soda
1/2 tsp sea salt
2 eggs
1 tsp. vanilla
1 Cups Pure maple syrup
1/2 C Coconut oil (softened)
1/2 Cup chopped walnuts
1.Preheat oven to 325 degrees 2.Oil your bread loaf baking pan 3.Sift the dry ingredients into a bowl 4.In a separate, larger bowl, mix the wet ingredients thoroughly. 5.Add the flour mixture into the...
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Nutritions

Calories
240

Sodium
359mg
14% DV

Fat
8g
12% DV

Protein
5g
11% DV

Carbs
36g
12% DV

Fiber
7g
29% DV

Mezcal Negroni

109

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV