AppetizersDecember 22, 2015
Calories
150
Sodium
172mg
7% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
23g
7% DV
Fiber
1g
5% DV
Protein Puppy Chow-Healthy Gingersnap Style
25
This muscle-building snack is sponsored by LES MILLS Good Protein! Let’s get our buff on! This quick and easy puppy chow recipe has no refined sugar or chocolate, and uses chocolate protein powder instead! It tastes like a healthy ginger snap cookie, and is perfect for Christmas!
8
1/2 Cup Natural creamy almond butter
1/4 Cup Molasses
2 Tbsp Coconut oil
4 Cups Cinnamon Chex cereal
2/3 Cup Les Mils Chocolate Protein Powder
2 1/2 tsps Ground Ginger
2 tsp Cinnamon
1/4 Cup Molasses
2 Tbsp Coconut oil
4 Cups Cinnamon Chex cereal
2/3 Cup Les Mils Chocolate Protein Powder
2 1/2 tsps Ground Ginger
2 tsp Cinnamon
1. Place the almond butter, molasses and coconut oil into a large, microwave-safe bowl and microwave until melted and creamy, about 1 1/2 minutes.
2. Stir the mixture well to combine and then add in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
172mg
7% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
23g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.48000000000000004g3%
Monosaturated Fat0.9900000000000001g6%
Cholesterol6mg2%
Sodium172mg7%
Potassium230mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar9g19%
Vitamin A377IU7%
Vitamin B60.39mg19%
Vitamin C3mg5%
Calcium82mg8%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.