DessertsAugust 27, 2014
Calories
222
Sodium
90mg
3% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
38g
12% DV
Fiber
1g
7% DV
Puffed Wheat Squares
164
This is soooo delicious! No more buying at the Farmers Market, from now on you've got to make these!
12
1/2 cup margarine
1/3 cup cocoa powder
1 cup brown sugar
1/2 cup corn syrup
1 teaspoon vanilla
8 heaping cups puffed wheat cereal
1/3 cup cocoa powder
1 cup brown sugar
1/2 cup corn syrup
1 teaspoon vanilla
8 heaping cups puffed wheat cereal
Scoop puffed wheat cereal into a large bowl; set aside.
Place margarine, cocoa, brown sugar, syrup, and vanilla into a pot and stir over medium heat until combined.
Let mixture boil for 1-2 minutes. No...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
90mg
3% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
38g
12% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g8%
Monosaturated Fat3g24%
Cholesterol0.53mg0%
Sodium90mg3%
Potassium110mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar21g43%
Vitamin A348IU6%
Vitamin B60.13mg6%
Vitamin C0.5mg0%
Calcium23mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.