Main Dishes

Pulled Pork Sandwich w/Coleslaw

March 17, 2016

Tender pulled pork cooked in crockpot then mixed with caramelized onions and topped off with homemade coleslaw. Simple & delicious meal that you can set up and let it cook on its own all day. Served with Sweet Potato fries w/Maple Mustard Dipping Sauce.

Pork:

1 (3.75 lb.) Pork Butt

2 Onions

2 Cloves, Garlic

Water (enough to cover pork)

8, Whole Cloves

S&P

1 Cup, BBQ Sauce *your favorite kind

1 Tablespoon, Olive Oil

1 Tablespoon, Butter

*See link below for my homemade Coleslaw Recipe

Turn crockpot to High heat. Spray with cooking spray. Peel and slice 1 Onion and add it to the bottom of the crockpot. Peel and cut garlic in 1/2 and add to crockpot. Place Pork into crockpot (fat side...
See the full directions on my site

Nutritions

Calories
234

Sodium
293mg
12% DV

Fat
3g
4% DV

Protein
19g
39% DV

Carbs
31g
10% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 10%

Polysaturated Fat 0.13g 0%

Monosaturated Fat 0.95g 5%

Cholesterol 39mg 13%

Sodium 293mg 12%

Potassium 954mg 27%

Protein 19g 39%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 29g 58%

Vitamin A 99IU 1%

Vitamin B6 0.24mg 12%

Vitamin C 6mg 10%

Calcium 675mg 67%

Iron 0.25mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pork Dairy-Free Dinner Low-Sodium American Slow Cooker Sugar Free

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

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Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Pulled Pork Sandwich w/Coleslaw

Tender pulled pork cooked in crockpot then mixed with caramelized onions and topped off with homemade coleslaw. Simple & delicious meal that you can set up and let it cook on its own all day. Served with Sweet Potato fries w/Maple Mustard Dipping Sauce.

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