Desserts

Pumpkin Brownie Cupcakes

November 09, 2015

These pumpkin brownie cupcakes are dense, rich and chocolaty, topped with a creamy and smooth pumpkin puree buttercream they are the perfect fall treat.

For the Brownie Layer:
4 large eggs
2 cups sugar, sifted
8 ounces / 2 sticks melted butter
½ cup cocoa, sifted
2 vanilla beans, seeds only
¾ cups flour, sifted
½ teaspoon kosher salt
½ teaspoon pumpkin spice
Pumpkin Buttercream:
2½ sticks unsalted butter, room tempreture
3 cups confectioners sugar
3 tablespoons pumpkin puree
½ teaspoon pumpkin spice
5 drops orange gel color

For the Brownie Layer: 2.Adjust oven rack to middle position and heat oven to 300 degrees F. Line a standard muffin/cupcake tin with paper or foil liners. 3.In a mixer fitted with the whisk attachment, beat...
See the full directions on my site

Nutritions

Calories
1126

Sodium
208mg
8% DV

Fat
49g
75% DV

Protein
5g
10% DV

Carbs
178g
60% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 31g 157%

Polysaturated Fat 3g 22%

Monosaturated Fat 14g 87%

Cholesterol 124mg 41%

Sodium 208mg 8%

Potassium 126mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 129g 258%

Vitamin A 1444IU 28%

Vitamin B6 0.88mg 44%

Vitamin C 2mg 4%

Calcium 28mg 2%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Low-Sulfite Vegetarian Thanksgiving American Baked Pumpkin

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2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
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1 cup shredded white cheddar
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1 cup frozen baby peas
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1/2 teaspoon dried parsley

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

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% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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