Appetizers

Pumpkin Cheeseball

October 12, 2015

Savory Pumpkin Cheese ball: Tangy cream cheese and sharp cheddar taste delicious in this cheeseball decorated to look like a pumpkin. Super easy and cute idea for a Halloween Party!

16 ounces Cream Cheese, Softened
2 Cups Cheddar Cheese, Shredded
3 Tablespoons Onion, Minced
½ Cup Salsa
1 Teaspoon Ground Cumin
2 Cups Crushed Cheese Tortilla Chips (I used Nacho Cheese Doritos), Crushed
1 Green Bell Pepper Stem, If Desired

1.Mix cream cheese, cheddar cheese, onion, salsa, and cumin together until smooth and creamy. 2.Place onto plastic wrap, and shape into a circle. Refrigerate for 2-3 hours. 3.Before serving roll in crushed...
See the full directions on my site

Nutritions

Calories
556

Sodium
882mg
36% DV

Fat
31g
48% DV

Protein
15g
30% DV

Carbs
41g
13% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 74%

Polysaturated Fat 6g 42%

Monosaturated Fat 9g 61%

Cholesterol 70mg 23%

Sodium 882mg 36%

Potassium 337mg 9%

Protein 15g 30%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 6g 12%

Vitamin A 948IU 18%

Vitamin B6 0.33mg 16%

Vitamin C 2mg 4%

Calcium 265mg 26%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice

12 cups

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Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
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1 cup frozen baby peas
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1/2 cup panko breadcrumbs
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2 tablespoons grated Parmesan
1/2 teaspoon dried parsley

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Pumpkin Cheeseball

Savory Pumpkin Cheese ball: Tangy cream cheese and sharp cheddar taste delicious in this cheeseball decorated to look like a pumpkin. Super easy and cute idea for a Halloween Party!

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