BreadsOctober 22, 2013
Calories
310
Sodium
312mg
13% DV
Fat
8g
12% DV
Protein
20g
41% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
Pumpkin Cranberry Bread
This is a moist quick bread that everyone is sure to enjoy!
10
2 tablespoons flaxseed meal
1/3 cup orange juice
1/2 cup sugar
1/2 cup brown sugar
1 cup pumpkin
3 tablespoons coconut oil
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
2/3 cup all purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
3/4 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon nutmeg
1/4 teaspoon cloves
3/4 cup chopped walnuts
1 cup cranberries, roughly chopped
1/3 cup orange juice
1/2 cup sugar
1/2 cup brown sugar
1 cup pumpkin
3 tablespoons coconut oil
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
2/3 cup all purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
3/4 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon nutmeg
1/4 teaspoon cloves
3/4 cup chopped walnuts
1 cup cranberries, roughly chopped
Heat the oven to 350 degrees. Mix pumpkin and sugars in a medium bowl. Whisk together the flaxseed meal and orange juice.
Add this mixture, the vanilla and oil to pumpkin mixture.
In another bowl, combine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
310
Sodium
312mg
13% DV
Fat
8g
12% DV
Protein
20g
41% DV
Carbs
36g
12% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g9%
Monosaturated Fat2g14%
Cholesterol0.9699999999999999mg0%
Sodium312mg13%
Potassium170mg4%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar22g44%
Vitamin A888IU17%
Vitamin B60.46mg23%
Vitamin C7mg11%
Calcium75mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
