DessertsSeptember 26, 2015
Calories
192
Sodium
175mg
7% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
2g
9% DV
Pumpkin Cranberry Chocolate Chip Oatmeal Bars
47
These choice bars are healthy and addictive. But don\\\'t let the addictive part scare you. You get divine pumpkin, tart cranberries, soft and chewy oatmeal and dark chocolate all clustered together into a delicious bar that is way beyond delightful. It\\\'s also the perfect enery-fiber bar, quick snack or breakfast on the go!
12
1 cups all purpose flour
3/4 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
3/4 cup brown sugar
1 1/4 cups old fashioned rolled oats
2/3 cup pure pumpkin
1 egg
1 tablespoon pure vanilla
1/2 cups dark chocolate chips, divided
1/4 cup dried cranberries or Craisins. divided
3/4 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
3/4 cup brown sugar
1 1/4 cups old fashioned rolled oats
2/3 cup pure pumpkin
1 egg
1 tablespoon pure vanilla
1/2 cups dark chocolate chips, divided
1/4 cup dried cranberries or Craisins. divided
Preheat oven to 350 degrees. Spray an 8x8\\\" baking dish with non-stick cooking spray.
In a bowl, stir or whisk flour, sugar, pumpkin pie spice, salt, baking soda and baking powder until combined and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
192
Sodium
175mg
7% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.44g2%
Monosaturated Fat1g10%
Cholesterol12mg4%
Sodium175mg7%
Potassium196mg5%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar20g40%
Vitamin A82IU1%
Vitamin B60.04mg2%
Vitamin C1mg2%
Calcium100mg10%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.