CakesOctober 02, 2013
Calories
341
Sodium
469mg
19% DV
Fat
10g
15% DV
Protein
12g
24% DV
Carbs
53g
18% DV
Fiber
5g
21% DV
Pumpkin Creole Pancakes
7
These Pumpkin Creole Pancakes are a protein packed hearty breakfast. You'll fall in love with the pumpkin flavor!
8
8 eggs
1 cup Greek yogurt, plain
1 cup small curd cottage cheese
2 cups solid pack pumpkin
2 cup Bisquick or baking mix
1/2 cup Zulka pure cane sugar (or brown sugar)
2 tablespoons pumpkin pie spice
1/2 teaspoon cinnamon
1 cup Greek yogurt, plain
1 cup small curd cottage cheese
2 cups solid pack pumpkin
2 cup Bisquick or baking mix
1/2 cup Zulka pure cane sugar (or brown sugar)
2 tablespoons pumpkin pie spice
1/2 teaspoon cinnamon
Mix together the eggs, yogurt, cottage cheese and pumpkin.
In another bowl, mix together the baking mix, sugar, and spices. Add this to the wet ingredients and mix just until combined. The batter will be...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
469mg
19% DV
Fat
10g
15% DV
Protein
12g
24% DV
Carbs
53g
18% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat2g15%
Monosaturated Fat3g24%
Cholesterol3mg1%
Sodium469mg19%
Potassium386mg11%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar21g43%
Vitamin A91IU1%
Vitamin B60.30000000000000004mg15%
Vitamin C6mg11%
Calcium332mg33%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.