Muffins
April 18, 2014
Calories
170
Sodium
162mg
6% DV
Fat
3g
6% DV
Protein
5g
10% DV
Carbs
30g
10% DV
Fiber
3g
12% DV
Pumpkin Oat muffins with Chocolate Chips (Gluten Free)
83
I love that our whole family enjoys these. The oat flour has a different texture than wheat flour, but the flavor is familiar.
18
2 1/2 cups old fashioned oats
1 cup plain Greek yogurt
2 eggs
1/2 cup honey
2 tsp baking powder
1 tsp baking soda
1/2 teaspoon salt
1 tsp vanilla
1 cup pumpkin puree
¼ cup sugar
½ cup chocolate chips
1 cup plain Greek yogurt
2 eggs
1/2 cup honey
2 tsp baking powder
1 tsp baking soda
1/2 teaspoon salt
1 tsp vanilla
1 cup pumpkin puree
¼ cup sugar
½ cup chocolate chips
Preheat the oven to 400 degrees. In a food processor or blender, grind the oats into flour. Pour into a mixing bowl, add the remaining ingredients and mix well. Grease 18 muffin cups. Divide batter into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
162mg
6% DV
Fat
3g
6% DV
Protein
5g
10% DV
Carbs
30g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
1g
8%
Cholesterol
1mg
0%
Sodium
162mg
6%
Potassium
226mg
6%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
14g
29%
Vitamin A
70IU
1%
Vitamin B6
0.09mg
4%
Vitamin C
0.5mg
0%
Calcium
66mg
6%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.