CookiesNovember 06, 2014
Calories
341
Sodium
735mg
30% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
61g
20% DV
Fiber
6g
25% DV
Pumpkin Oatmeal Breakfast Cookies
75
These healthy pumpkin oatmeal cookies are so perfect to have for breakfast with coffee or as a healthy little snack in the afternoon with a glass of milk.
10
1-1/2 cups all-purpose flour
1 tsp baking soda
1 tsp salt
3/4 cup honey (or you can use 1 cup light brown sugar but less “Clean”
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
2 cups rolled oats
1 cup raisins
1/2 cup chopped pecans (optional)
1 15 oz. can of canned pumpkin
1/2 cup unsweetened applesauce
1 tsp vanilla extract
1 beaten egg
1 tsp baking soda
1 tsp salt
3/4 cup honey (or you can use 1 cup light brown sugar but less “Clean”
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
2 cups rolled oats
1 cup raisins
1/2 cup chopped pecans (optional)
1 15 oz. can of canned pumpkin
1/2 cup unsweetened applesauce
1 tsp vanilla extract
1 beaten egg
1. Preheat over to 350 degrees.
2. In a small bowl, mix all dry ingredients, oats, raisins and pecans in a bowl.
3. In a larger bowl, combine the pumpkin, applesauce, beaten egg and vanilla extract.
4....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
341
Sodium
735mg
30% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
61g
20% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g10%
Monosaturated Fat3g21%
Cholesterol31mg10%
Sodium735mg30%
Potassium351mg10%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar7g14%
Vitamin A54IU1%
Vitamin B60.13mg6%
Vitamin C2mg4%
Calcium53mg5%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.