Muffins
November 14, 2016
Calories
160
Sodium
182mg
7% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
25g
8% DV
Fiber
3g
12% DV
Pumpkin Pecan Muffins
2
Pumpkin Pecan Muffins-Packed with festive fall flavors. Delicious, light, crunchy on top, & easy to make. Great for grab & go breakfast. Low fat & Weight Watcher friendly.
12
½ Cup Light Brown Sugar
½ Cup Stevia Baking Blend
1 ½ Cup White Whole Wheat Flour
1 Teaspoon Baking Powder
1 Teaspoon Baking Soda
¼ Teaspoon Salt
2 Teaspoon Pumpkin Spice
¼ Cup Light Butter
2 Egg Whites, brought to room temperature
½ Can Pumpkin Puree (About 1 cup)
1 Teaspoon Vanilla
2 Tablespoons Chopped Pecans
½ Cup Stevia Baking Blend
1 ½ Cup White Whole Wheat Flour
1 Teaspoon Baking Powder
1 Teaspoon Baking Soda
¼ Teaspoon Salt
2 Teaspoon Pumpkin Spice
¼ Cup Light Butter
2 Egg Whites, brought to room temperature
½ Can Pumpkin Puree (About 1 cup)
1 Teaspoon Vanilla
2 Tablespoons Chopped Pecans
Nutritions
Calories
160
Sodium
182mg
7% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
25g
8% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
0.59g
3%
Monosaturated Fat
1g
11%
Cholesterol
11mg
3%
Sodium
182mg
7%
Potassium
174mg
4%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
9g
19%
Vitamin A
176IU
3%
Vitamin B6
0.1mg
5%
Vitamin C
0.3mg
0%
Calcium
46mg
4%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
