Pumpkin Pie Smoothie and Milkshake Recipe

November 25, 2013

147

A Pumpkin Pie Smoothie or Pumpkin Pie Milkshake will be the perfect end to your Thanksgiving dinner.

1 (15 oz) Can Pumpkin Puree
1 Cup Milk (regular, almond, coconut,etc)
1 Cup Vanilla Ice Cream
3 Tb Brown Sugar
1/2 tsp Pumpkin Pie Spice
3 Tb Biscoff Spread (optional)

Blend all ingredients.
See the full directions on my site

Nutritions

Calories
365

Sodium
201mg
8% DV

Fat
9g
14% DV

Protein
3g
7% DV

Carbs
34g
11% DV

Fiber
3g
12% DV