Cakes

Pumpkin Sheet Cake

3

White flour combined with wheat flour as well as yogurt in the frosting make this recipe for Pumpkin Sheet Cake a little healthier than traditional recipes.

For the cake:

1 cup flour
1 cup whole wheat flour
1 1/2 cups firmly packed brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
1/2 cup vegetable or canola oil
1 can pumpkin puree, 15 ounces (not pumpkin pie filling)
1/2 cup water
2 eggs

For the frosting:

1 1/2 cups powdered sugar, sifted
2 tablespoons margarine or butter ,softened
1/2 teaspoon vanilla
2-3 tablespoons plain yogurt
Preheat oven to 350°. Grease and lightly flour a 15\\\" X 10\\\" X 1\\\" jelly roll pan. Combine the flour, wheat flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, salt, oil, water, and eggs...
See the full directions on my site
Nutritions

Calories
3091

Sodium
2869mg
119% DV

Fat
138g
212% DV

Protein
51g
102% DV

Carbs
437g
148% DV

Fiber
33g
132% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV