Pumpkin Soup

10

Everyone loves pumpkin. This is a easy, but hearty soup recipe to please the masses! There is no cinnamon in this dish, but there are savory spices that you'll love like cumin and ginger.

You can use pumpkins, but butternut squash and acorn squash are also delicious in this recipe.

Try this recipe out as a starter or just pair it with a salad. Pumpkin and apple are a classic combination. It would be lovely with this Apple Fennel salad at lunch.

4
1/4 cup toasted sesame oil
1/4 cup butter
3 cloves garlic
1 onion
1 leek
2 shallots
1 tsp cardamom
1 tsp cumin powder
1 tsp powdered ginger
1 tsp smoked paprika
2 cups chopped fresh pumpkin
4 cups vegetable stock
1 cup plain yogurt
salt and pepper
pumpkin seeds
sesame seeds
chives
  1. Dice leek and onions.
  2. Crush garlic.
  3. Cut shallots into wedges.
  4. Crush garlic.
  5. Saute garlic, onion, leek in butter in large stock pot until soft.
  6. Add...
    See the full directions on my site
Nutritions

Calories
341

Sodium
1208mg
50% DV

Fat
27g
42% DV

Protein
7g
15% DV

Carbs
20g
7% DV

Fiber
5g
22% DV

Delicious 3-Bean Spanish Vegan Paella

491

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site
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