Muffins
Calories
21
Sodium
39mg
1% DV
Fat
0.14g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
5g
1% DV
Fiber
0.30000000000000004g
1% DV
177
8
1 tbsp canned pumpkin
1 tbsp + 1 tsp vanilla yogurt
1/2 tsp cold brew coffee
1 tsp unsweetened vanilla almond milk
1 tsp egg beaters
2 tbsp + 1 tsp whole wheat pastry flour
1 1/2 tbsp splenda
1/4 tsp baking powder
1/4 tsp pumpkin pie spice
1/8 tsp salt
1/8 tsp cinnamon
1 tbsp + 1 tsp vanilla yogurt
1/2 tsp cold brew coffee
1 tsp unsweetened vanilla almond milk
1 tsp egg beaters
2 tbsp + 1 tsp whole wheat pastry flour
1 1/2 tbsp splenda
1/4 tsp baking powder
1/4 tsp pumpkin pie spice
1/8 tsp salt
1/8 tsp cinnamon
Mix dry ingredients together, and then add wet ingredients. Mix thoroughly and place into an oven preheated to 375 degrees. Bake for 20 minutes or until toothpick comes out of the muffin clean in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
21
Sodium
39mg
1% DV
Fat
0.14g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
5g
1% DV
Fiber
0.30000000000000004g
1% DV
