Breads
January 23, 2016
Calories
4052
Sodium
2585mg
107% DV
Fat
122g
189% DV
Protein
209g
419% DV
Carbs
609g
207% DV
Fiber
29g
116% DV
Puto Flan/Leche Puto
144
Ingredients:
For the Flan:
4 egg yolks
1 can sweetened condensed milk
2 tsp. lemon juice
For the Puto:
2 Cups self raising flour
1 1/2 tsp. baking powder
1/3 Cup granulated sugar
4 egg whites (2/3 Cup)
1 1/4 cups water
For the Flan:
4 egg yolks
1 can sweetened condensed milk
2 tsp. lemon juice
For the Puto:
2 Cups self raising flour
1 1/2 tsp. baking powder
1/3 Cup granulated sugar
4 egg whites (2/3 Cup)
1 1/4 cups water
Directions:
Make the flan first. In a small bowl, mix together the egg yolks and condensed milk. Add the lemon juice.
Heat water in the bottom pan of the steamer or get your electric steamer ready ( its...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4052
Sodium
2585mg
107% DV
Fat
122g
189% DV
Protein
209g
419% DV
Carbs
609g
207% DV
Fiber
29g
116% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
58g
293%
Polysaturated Fat
21g
136%
Monosaturated Fat
42g
264%
Cholesterol
1440mg
483%
Sodium
2585mg
107%
Potassium
5137mg
146%
Protein
209g
419%
% DAILY VALUE*
Total Carbohydrate
Fiber
29g
116%
Sugar
405g
811%
Vitamin A
3267IU
65%
Vitamin B6
4mg
228%
Vitamin C
40mg
67%
Calcium
2350mg
235%
Iron
20mg
112%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
